Dance Stop Studios Fitness Program offers affordable classes that are tailored to fit your schedule. There is no membership or registration fee to take a fitness class at Dance Stop. All our classes are on a “Drop-In” basis with a “Pay-As-You-Go” fee structure..
Click here for our 2024 Fitness Schedule!
Class Fees
Zumba®️$10 per class
$5 per class
$15 per class
$15 per class
Yoga
- Beginning, and all levels, including advanced Vinyasa flow classes linking breath and movement
- Certified Yogaworks® instructors
- Improves balance and flexibility
- Strengthens core
- Increases overall strength and endurance
- Deepens breathing, calming the mind, while toning the body
Zumba®️
- Latin-inspired dance fitness program
- High-energy, effective movement
- Motivating music with unique dance combinations
- Fun party atmosphere
Zumba Gold®️
- Low impact, easy-to-follow, calorie-burning moves
- Exhilarating, Latin-inspired atmosphere
- For active adults, beginners, and those returning to exercise
- No dance experience necessary
Barre
- Sculpts and lengthens the muscles without adding bulk
- Tones arms and legs
- Strengthens the abs
- Tighten glutes
- Enhances flexibility and balance