Category Archives: Fitness

New Month New Classes!

Dance Stop Studios is pleased to announce new classes this month! Kathy Shaul is adding a new Yoga class to her schedule! In addition to her Saturday morning class and her Wednesday evening Midweek Stress Buster Yoga, Kathy is also introducing "Come Unglued - Taking Care of You!" This self-care focused, body awareness class combines...

Fitness Schedule Changes Oct 1st

Our Fitness Schedule is changing along with the seasons! We strive to grow and change in order to give you incredible fitness opportunities that fit your busy schedule. The highlighted classes show our latest updates including class additions, time changes and the introduction of new faces!...